Fitness Work The Health Care Crisis - 820 Words

Fitness Work! will serve a suburban area in Melbourne ,Australia, where many of upper middle class people live. Our goal is to help them to become more productive, while lowering their overall costs with innovative wellness programs. Our business is based on two simple facts; healthy employees are more productive than chronically ill employees and it costs less to prevent injuries or illnesses than to treat them after they occur. At Fitness Work!, we tie worker productivity directly to the health care issue. We believe that traditional approaches to the current health care crisis are misdirected. These traditional efforts are what we call â€Å"reactive†; which mean that they wait until after the worker has been stricken with illness or†¦show more content†¦We feel the time is right for Fitness Work!. 2. Strategic Focus and Plan This portion of our marketing plan focuses on the strategic planning of Fitness Work! to make it a successful business. There are three areas that we will talk about: mission statement, economic and non-economic goals, and competitive advantage. Mission Statement: To help people live healthy and enrich their daily life. Goals: Economic: 1.To break-even in profits versus losses within the first 3-4 years of business. 2. In six years, achieve a 20%-28% profit from the services we provide. 3. Each year, increase market share in 3% in a constant rate. 4. Lower the expense cost after five years operation. Non-economic: 1.Within six years, expand our services to physic therapy, spa treatment and indoor snowboarding and skiing if possible. 2. To enlarge demand outside of business contract with companies and individual membership. 3. Make available more services and extend business to every community. Be the largest indoor super gym complex in the Melbourne 4. Within fifteen years, expand Fitness Work! business to the ten largest cities in the Australia. 5. Provide the highest quality services at a reasonable price to every people. Competitive Advantage Fitness Work!’s main competitive advantage is the wide range health services at a reasonable price. The gym offers a lot of support services for people who need to socialize or have fun after exercises,

Tips And Tools For Developing Your Self Esteem Essay

20 Tips and Tools to Develop Your Self-Esteem Self Esteem can grow and develop in the same way you grow a physical muscle. It needs practice and repetition. When you go to the gym and exercise, you do it regularly and repeatedly, until one day you will notice the difference in the physical shape of your body. This is the same for developing any emotional/personality skill. Only here you practice mental /emotional exercise instead of physical exercise, but the results are the same. Self-esteem is about choosing to accept ourselves in spite of any insufficiencies and failures. It is a mental choice. It is important to realize the benefits of promoting healthy self-esteem that lead to mental well-being, resilience and assertiveness. It is worth repeating the fact that your own thoughts perhaps have the biggest impact on your self-esteem, and these thoughts are within your control. 20 Tips TOOLS: 1-Change Your Thoughts: Higher self esteem starts when you change your thinking. It starts when you realize that it is possible, and within your own abilities. The fact that your self-esteem is low means that you had learned or you conditioned yourself by repetition, to see yourself with low self-esteem. This same fact also means by the same process of learning you can learn, or actually re-learn, to reverse this type of learning and instead learn a new pattern of thinking. Learn to see yourself with higher self-esteem. 2- Reverse Triggers of Low Self Esteem: Whenever we hearShow MoreRelatedThe s Ethical Principles Of Psychologists And Code Of Conduct821 Words   |  4 Pageswarned by the issue when one or two complaints were made, but turning the issue into a study allowed the psychologist to see how important the behavior or activities really became. Describe and recommend a course of action to avoid these areas. Developing a social support network with other employees could avoid the false information and poor communication present to the public. 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Research Question on Utopia

Question: Describe about the Research Question on Utopia. Answer: Northrop Frye in his critique to Thomas Mores Utopia discusses the concept in various terms. He first tends to link the social concept in terms of myth. As he states, There are two social concepts which can be expressed only in terms of myth. He further illustrates that Mores concept of the state of utopia as, The utopia is a speculative myth; it is designed to contain or provide a vision for ones social ideas, not to be a theory connecting social facts together (More and Robinson). In the continuation of his critique to the concept of Utopia, he again states that, The utopian writer looks at his own society first and tries to see what, for his purposes, its significant elements.. Research question: Therefore, there lies a scope to intervene the question that Is the concept of Utopia is only a myth or there is a probable chance to relate the concept with reality? The concept of Utopia presents an imaginative vision of the telos at which the the social life aims. So, can it be achieved by the application of the concept of past theory in the present society? As to again quote Frye life imitates literature up to a point, but hardly up to that point. Therefore, it must be looked that if the state of utopia is actually achieved by the imitation of the concept presented by More in his utopia (Mannheim). References: Mannheim, Karl.Ideology and utopia. Routledge, 2013. More, Thomas, and Ralph Robinson.Utopia. No. 14. A. Murray son, 1869. Shklar, Judith N.After Utopia: The Decline of Politcal Faith. Princeton University Press, 2015.

Linux Unix Chapter 6 Notes Test Essay Example

Linux Unix Chapter 6 Notes Test Paper 1.Is each of the following an absolute pathname, a relative pathname, or a simple filename? a. milk_co b. correspond/business/milk_co c. /home/max d. /home/max/literature/promo e. .. f. letter.0210 A: a= Directory File b= relative c= absolute d= absolute e= Hidden File or can be used for the relative parent directory f= Ordanary/Simple File 2. List the commands you can use to perform these operations: a. Make your home directory the working directory b. Identify the working directory A: a= cd b= pwd We will write a custom essay sample on Linux Unix Chapter 6 Notes Test specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Linux Unix Chapter 6 Notes Test specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Linux Unix Chapter 6 Notes Test specifically for you FOR ONLY $16.38 $13.9/page Hire Writer 3. If the working directory is /home/max with a subdirectory named literature, give three sets of commands you can use to create a subdirectory named classics under literature. Also give several sets of commands you can use to remove the classics directory and its contents. A: a= mkdir /home/max/literature/classics, mkdir ~max/literature/classics, or mkdir ~/literature/classics b= rmdir /home/max/literature/classics, rmdir ~max/literature/classics, rmdir ~/literature/classics, rm -r /home/max/literature/classics 4. The df utility displays all mounted filesystems along with information about each. Use the df utility with the –h (human-readable) option to answer the following questions. a. How many filesystems are mounted on your Linux system? b. Which filesystem stores your home directory? c. Assuming your answer to exercise 4a is two or more, attempt to create a hard link to a file on another filesystem. What error message do you get? What happens when you attempt to create a symbolic link to the file instead? A: a= 5 b= /dev/sda1 c= Failed to create hard link `/home/Destop = `draft: Permission denied; Failed to create symbolic link `/home/Destop: Permission denied 5. Suppose you have a file that is linked to a file owned by another user. How can you ensure that changes to the file are no longer shared? A: If you have root you can use chown to change ownership rights of the file and then remove all permissions. If the file is has a hard link, you can cp the link and rename it. The changes to the copied file will no longer appear in the original file. 6. You should have read permission for the /etc/passwd file. To answer the following questions, use cat or less to display /etc/passwd. Look at the fields of information in /etc/passwd for the users on the local system. a. Which character is used to separate fields in /etc/passwd? b. How many fields are used to describe each user? c. How many users are on the local system? d. How many different login shells are in use on your system? (Hint: Look at the last field.) e. The second field of /etc/passwd stores user passwords in encoded form. If the password field contains an x, your system uses shadow passwords and stores the encoded passwords elsewhere. Does your system use shadow passwords? A: a= : b= 7 c= 36 d= 2 e= Yes it uses shadow passwords 7. If /home/zach/draft and /home/max/letter are links to the same file and the following sequence of events occurs, what will be the date in the opening of the letter? a. Max gives the command vim letter. b. Zach gives the command vim draft. c. Zach changes the date in the opening of the letter to January 31, writes the file, and exits from vim. d. Max changes the date to February 1, writes the file, and exits from vim. A: Max will get a WARNING: The file has been changed since reading it!!! message and will be asked if he really wants to write to it. 8. Suppose a user belongs to a group that has all permissions on a file named jobs_list, but the user, as the owner of the file, has no permissions. Describe which operations, if any, the user/owner can perform on jobs_list. Which command can the user/owner give that will grant the user/owner all permissions on the file? A: a= ls b= chmod u+rwx jobs_list 9. Does the root directory have any subdirectories you cannot search as an ordinary user? Does the root directory have any subdirectories you cannot read as a regular user? Explain. A: No, users have permission to read, write or execute in my home directory. Some hidden directories allow rwx permissions only to the user where as the regular subdirectories allow only xr permissions to groups and only x permissions to others. 10. Assume you are given the directory structure shown in Figure 6-2 on page 187 and the following directory permissions: dxx drwxr-xr-x 3 zach pubs 512 2010-03-10 15:16 business 2 zach pubs 512 2010-03-10 15:16 business/milk_co For each category of permissions—owner, group, and other—what hap- pens when you run each of the following commands? Assume the working directory is the parent of correspond and that the file cheese_co is readable by everyone. a. cd correspond/business/milk_co b. ls –l correspond/business c. cat correspond/business/cheese_co A: a= u,g: OK; o: Permission denied b= ugo: Permission denied c= ug: ls a directory; o: Permission denied